The 4 Week Diet PDF Ebook Download Now my daily cravings are gone, but I still love food and see things on occasion that look amazing. I think to myself “dang I wish I could eat that.” This lifestyle change is helping me lose weight and right now that is my focus. What keeps me going, even though I love food, is that one day I will be my ideal weight. When that day comes I know I will feel less guilty about occasionally indulging on the foods I love. I will have acquired the skills of managing my food intake paired with working out to keep from putting the weight back on. I will have the mentality of a healthy lifestyle already in place. Choosing now to make a lifestyle change means that each day I am closer to the day when loving food will be paired with eating healthy. Put your “I love food” mentality on hold for a bit. Get to where you want to be health wise and learn the skills you need to, then you can “Eat healthy and Love food.” Think how much more you wil...
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