Jonathan Bender's The Joint Pain Relief Codes ebook pdf free download. If you have joint pain, you probably have heard a lot of myths… and… a few truths about how food can make your joint pain better or worse. All jumbled up together in a tangle that makes finding the truth seem impossible. Maybe you’ve heard about the conflicting stories and reports. While everyone who has a financial stake in how much we eat of what they’re selling in the supermarket waves their favorite studies and screams. I deal with joint pain myself, and two of the most perplexing questions I have had are about coffee (and tea, love ‘em both) and milk.